Man flexing bicep with purple dumbbell

You can't be Happy if you are not Healthy!

Empower yourself to make the changes now!

Be Fit Workouts

silver spoon on black ceramic bowl with vegetablessilver spoon on black ceramic bowl with vegetables
Group Classes
1:1 Personal Coaching
Nutrition
Physiotherapy Session (Online)

Special batches for back/neck/knee pain ailments conducted by our expert Physiotherapist.

Why Us?

Whether you thrive in a group setting with our high-energy Group Classes or prefer the focused attention of 1:1 Personal Training, we have your fitness covered. We don't stop there—achieve your goals faster with integrated Nutrition Advice and ensure sustainable, injury-free progress through convenient Online Physiotherapy Consultations.

It's your complete mind-body solution, all in one place!

woman in black tank top sitting on white floor
woman in black tank top sitting on white floor

Be Fit Schedule

Monday

Lower Body

Tuesday

Mobility

Wednesday

Upper Body

Thursday

Stability

Friday

Flexibility Yoga

Saturday

Detox Program

Sunday

Rest

This is a general schedule targeting GPP (General Physical Preparedness)

Tailored schedule will be created based on your goals.

Be Fit Trainers

Meet our worldclass team of experts!

Sandeep | Trainer
black blue and yellow textile
black blue and yellow textile

I'm passionate about helping fellow IT professionals ditch the burnout and get seriously fit and healthy.

As a huge foodie who loves travel and meditation, I know how to design a sustainable plan that makes wellness a delicious, enjoyable part of your demanding schedule.

a man riding a skateboard down the side of a ramp
a man riding a skateboard down the side of a ramp
Dr. Priyanka | Physiotherapist

I'm dedicated to helping you find freedom from pain. I see countless IT professionals struggling with chronic neck and back issues—I'm here to fix that.

Let's work together to eliminate your pain, restore your mobility, and guide you toward a healthy, happy, and balanced life.

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Prasan | Trainer
a man riding a skateboard down a street next to tall buildings
a man riding a skateboard down a street next to tall buildings
Dr. Jyoti | Psychologist

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”Impressed with the efficiency and professionalism. The entire process was smooth and hassle-free.”

- Alok Wakhare (Milton Keynes, UK)

”Impressed with the efficiency and professionalism. The entire process was smooth and hassle-free.”

- Dr. Jyoti Jain (Physiotherapist, India)

”Impressed with the efficiency and professionalism. The entire process was smooth and hassle-free.”

- Nikhil Mahajan (Google, Sunnyvale USA)

I love the 1:1 training session. Very professional and result oriented. My wife and I thoroughly enjoy these trainings.

- Rajpal Kulhari (Amazon, B'lore India)

”Impressed with the efficiency and professionalism. The entire process was smooth and hassle-free.”

- Balakrsishnan (Microsoft, Hyd India)

”Impressed with the efficiency and professionalism. The entire process was smooth and hassle-free.”

- Dr. Renuka Joshi (Anesthetist, Australia)

Be Fit Testimonials

”Impressed with the efficiency and professionalism. The entire process was smooth and hassle-free.”

- Kanchan Joshi (Architect, Seattle USA)

”Impressed with the efficiency and professionalism. The entire process was smooth and hassle-free.”

- Ankit (Sr. Director, Cincinnati USA)

ABOUT BE FIT & HAPPY

We believe true well-being isn't about chasing impossible ideals; it's about the powerful, sustainable connection between a healthy body and a peaceful mind. We're here to guide you beyond temporary fixes and restrictive diets toward a comprehensive approach that nurtures both your muscles and your mood.

Through personalized coaching, engaging workouts, and mindful strategies, we’ll help you unlock your natural vitality, build lasting confidence, and embrace the genuine, effortless joy that comes from living fit, balanced, and truly happy.

Ready to transform your life from the inside out? Let's start this journey together.

The best time to start your fitness journey was ten years ago. The second best is now!